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A Virtual Mindfulness by Sister BK Shivani & Gaurav Dalmia Insights on how to strike the perfect work-life balance, cope up with the financial and performance pressures.

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The panel included Brahma Kumari Sister Shivani, Practitioner of Rajyoga Meditation Brahma Kumaris, Gaurav Dalmia, Chairman Dalmia Group Holdings and Gopal Srinivasan, Chairman TVS Capital Funds Limited.

The webinar covered various topics around the path of way of living life with inner peace and guidance on the positive thinking of the professionals. Speaker Brahma Kumari Sister Shivani discussed the COVID times and emotional fitness: How one can manifest thoughts into reality, the power of praying, meditating, and chanting, thinking of today will become the reality of tomorrow, energy investment, emotional dependence and how one can reconcile with outer circumstances and see the difference between the inner self and the outer self. 

 The session also covered the emotional health as well as the need of the hour and how to detach out of societal conditioning and focusing on yourself.

View the recorded session below:

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